(281) 216-2620 M-Thu.9am-9pm F 9am-7pm Sat.10am-2pm or by appointment 14019 Southwest Fwy Ste #303 Sugar Land, Tx 77478


Resistance Training

Resistance training is very important for anyone that is starting its journey to a fit life. This training will help you gain the strength you need to keep going and not give up. You will not only have the support from the trainers but also have support from peers. Everyone in the gym is very friendly and helps you stay motivated.

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Calisthenics Training

Our Calisthenics training consist of multiple exercises. We have beginner, intermediate, advance and extreme workouts designed just for you. This is taught in group coaching as well as personal training. Come join us and learn how we can help you reach your fitness goals.

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Small Group Training

Interested in getting a good workout in? Come and join us in a small intimate group where we teach you how to properly workout to reach your fitness goals. Ever wanted a personal coach but couldn’t afford it? Well, here is your opportunity to have that personal coach in a small group training. Join us now!

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Personal Training

Get the most from your gym time. It takes more than just sweat to achieve your fitness goals. With our personal trainers you will reach not just your fitness goals but you will also be motivated to continue the path. Our personal trainers specialize in customizing the ideal workout plan you need to move closer to where you are trying to go.

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